Ramblings Of A Man Named Joseph Carro

Posts tagged “Mental Health

Defeating the Darkness

Posted on November 13, 2018

Whenever I get too down on myself, it’s mostly because I’ve become too caught up in my everyday life. Work, bills, laundry, taxes, dishes, etc. No matter what I do to try to remedy the “everyday blues” – it can be hard to pull myself from the oppressive black hole of the mundane. At that point, I try to take stock of my surroundings. I remember that ultimately it’s the things I choose to do, the things I’ve been courageous enough to try, the things I partake in to set off the constant edge I feel. Those things are all more important to me in the long run than the momentary stresses and anxiety of the day-to-day. I’m no musician, but I’ve spent a…

Anxiety

Posted on November 11, 2018

Anxiety is a fickle thing, and it lies dormant within your brain, your soul, until you least expect it. It often rears its head at the most inopportune and vulnerable moments and leaves you scared it will happen again. I have wrestled a lot with anxiety in my life, and it stems from multiple events – and the symptoms are triggered when my body is attacked by lots of different stress all at once or over a long period of time. The first time I had a “real” panic attack, I was sitting on the couch at home by myself. My wife at the time had just gone to work, and I was eating re-heated stuffed shells that her mother had made for us…

Mental Illness

Posted on October 14, 2015

Mental Illness is not something to be trifled with. It’s often silent, it afflicts more of us than we all think, and it comes in all shapes and sizes. Mental illness is the elephant in the room which nobody wants to talk about and it’s one goddamned big elephant, too. I’m no expert in psychology or mental illness – so let me put that right out there. However, I am definitely not a stranger to the ways in which mental illness can negatively impact family, relationships, work, etc – because I have experienced many different forms of it over the years and have been subject to psychoanalysis and treatment, including a brief stint in the “crazy ward” of a hospital. While I am not…

A Post About My Own Siblings On National Sibling Day

Posted on April 10, 2015

I figure I see the posts today on Facebook about the fact that it’s National Sibling Day – so why not make a post about my own siblings and honor them? I mean, I have this soapbox and all, right? And maybe I owe them for all the times that I was a jerk of a big brother, right? Right?! Well, first of all – before I get into how cool my siblings are and how much I love┬áthem – I need to reflect a little on what it meant to be a sibling in my own particular family. I am the oldest of all my siblings. I was born in 1981, and then – when I was three years old, my first sibling…