Anxiety is a fickle thing, and it lies dormant within your brain, your soul, until you least expect it. It often rears its head at the most inopportune and vulnerable moments and leaves you scared it will happen again. I have wrestled a lot with anxiety in my life, and it stems from multiple events – and the symptoms are triggered when my body is attacked by lots of different stress all at once or over a long period of time. The first time I had a “real” panic attack, I was sitting on the couch at home by myself. My wife at the time had just gone to work, and I was eating re-heated stuffed shells that her mother had made for us…